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Weekly Training Log

Weekly training diary to help you keep track of your workouts.

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A training log or diary is an important tool for the self-training athlete. It allows you to monitor what has or hasn't worked for you while training.  It also helps you build confidence whenever you review thresholds that you have broken through such as distance or speed. Logging your workouts also helps you feel accomplished.  Study your workouts log after a few weeks to understand what works well for you.
 
The training log above is provided to you with the compliments of Triathlon Geek.



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