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Training Plans

Be 100% absolutely confident that you will finish your triathlon race in peak state and in peak performance when you commit to train and follow at least 80% of this training plan.

Features and benefits of a Triathlon Geek self-coaching training plan:

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TRAINING PLANSSprint Distance
Sprint Distance Triathlon Training Plan
Sprint Distance Triathlon Training Plan (km)

Olympic Distance
Olympic Distance Triathlon Training Plan
Olympic Distance Triathlon Training Plan (km)

Long Course
Long Course Triathlon Training Plan
Long Course Triathlon Training Plan (km)

Ultra Distance
Ultra Distance Triathlon Training Plan
Ultra Distance Triathlon Training Plan (km)

Off-Season
Off-Season Triathlon Training Plan
Off-Season Triathlon Training Plan (km)

Non-Competitive Plans
Non-Competitive Triathlon Maintenance Plan
Non-Competitive Triathlon Maintenance Plan (km)
TRAINING BUNDLESLong Course + Off Season Triathlon Training Bundle
Long Course + Off Season Triathlon Training Bundle (km)

Ultra Distance + Off Season Triathlon Training Bundle
Ultra Distance + Off Season Triathlon Training Bundle (km)

MARATHON TRAINING PLANS Marathon Training Plans
Half Marathon Training Plan
12 Week Half Marathon Training Plan

FREE DOWNLOADS Triathlon Race Gear Checklist
2015 Race Planner
Weekly Training Log
30 Thoughts for a Victorious Triathlete